Perimenopause is a time of significant transition in a woman's life, marked by shifts in hormone levels. These hormonal shifts can lead to a range of experiences, including pronounced mood swings that can leave women feeling frustrated. One day you might be optimistic, and the next you could find yourself moody. These sudden changes can challenge

Experiencing chronic hip pain during menopause is often reported issue. Changes in hormone levels, which are inherent to menopause, influence the structure of your bones, making them prone to injury. Moreover, these hormonal fluctuations can also contribute existing physical discomforts. In cases of, your hip pain is accompanied by other indica

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more susceptible to snapping, making them challenging to maintain and changing overall nail look. This situation is primarily attributed to the decline in estrogen

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of manifestations. One often-overlooked symptom is weak nails. These nails become more likely to breaking, making them troublesome to maintain and affecting overall nail appearance. This situation is primarily attributed to the decline in es

As women transition into menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dehydrated skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an crucial oil that keeps skin supple and soft